KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

per 100 gram

Water45.6g
Energy245.0kcal
Energy1025.0kJ
Protein5.3g
Total lipid (fat)8.0g
Ash1.96g
Carbohydrate, by difference38.6g
Fiber, total dietary1.0g
Sugars, total10.0g
Calcium, Ca78.0mg
Iron, Fe3.9mg
Magnesium, Mg1.0mg
Phosphorus, P194.0mg
Potassium, K57.0mg
Sodium, Na508.0mg
Zinc, Zn0.1mg
Copper, Cu0.0mg
Vitamin C, total ascorbic acid1.4mg
Thiamin0.26mg
Riboflavin0.29mg
Niacin3.4mg
Pantothenic acid0.0mg
Vitamin B-60.34mg
Folate, total62.0??g
Vitamin B-121.0??g
Vitamin A, IU862.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated1.3g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.4g
Fatty acids, total trans0.1g
Cholesterol11.0mg